There are no words. If you are like me, your emotions are in a swirl; your sadness is giving way to anger before it whiplashes you back to despair. You are rage-cleaning, binge-watching, holding your children tight. You are telling your friends and family from afar that no, you are not “ok.” You are safe, but you are not ok. Maybe you will never be ok again. 

Many of you have reached out asking how to get involved. We hear you — and we have a place to start.

September is Suicide Awareness & Prevention Month, and we’re sharing facts and resources all month on Instagram.

76% of yearly gun deaths in Oregon are suicides (source link).

Firearm suicide is gun violence, and it is often preventable. Support is available for those having suicidal thoughts and for their loved ones.

American Foundation for Suicide Prevention:
AFSP offers a comprehensive website to guide individuals and their loved ones toward help before a suicide attempt or after an attempt, and support for suicide loss survivors. Also learn facts about suicide and find opportunities to attend events or become a volunteer.